Sayadaw U Kundala stays with me when words feel excessive and silence feels like the real instruction. It is deep into the night, 2:11 a.m., and I am caught in that state of being bothered by the bright light but too fatigued to move. A strange tightness has settled in https://andersonhtuzh.vblogetin.com/45279106/precision-without-excess-words-how-sayadaw-u-kundala-teaches-through-silence-and-direct-experience