Patrick Kearney lingers in my thoughts when the retreat glow has dissipated and the reality of chores, digital demands, and shifting moods takes over. It is past 2 a.m., and the stillness of the home feels expectant. Every small sound—the fridge’s vibration, the clock’s steady beat—seems amplified. I’m barefoot on https://holdeniirjv.glifeblog.com/37869516/the-quiet-discipline-patrick-kearney-teaches-mindfulness-that-extends-beyond-retreat-settings