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The smart Trick of shabar mantra That No One is Discussing

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1. Begin by having some deep breaths and focusing your awareness on The bottom of your spine, the place the 1st chakra (Muladhara) is situated. While you inhale, think about energy flowing up in the earth and into your root chakra. This area relies mostly or totally upon only one https://miloiyfec.blazingblog.com/39318568/mantra-can-be-fun-for-anyone

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