Physical capability is commonly influenced by a combination of strength, acceleration, and coordination. However, many athletes overlook a crucial component of their conditioning: movement efficiency. The Functional Movement Screen (FMS) is a valuable tool that helps pinpoint an individual’s mobility mechanics and underlying restrictions. By incorporating these assessment methods into https://scott073h9v.answerblogs.com/38377205/enhancing-satisfaction-and-mobility-with-personalized-insoles-for-efficient-sole-pain-management