परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Chakras will be the energy centers Found along the spinal column, and when chanting of those seed mantras it is possible to enormously influence and stability the Vitality inside of you. This arpanam is beneficial for men or Girls by using https://www.youtube.com/@AacharyaGoldieMadan