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Improving Sports Performance By the Integration of Functional Motion Screening in Workout Programs

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Improving athletic performance is a objective for numerous athletes, regardless of they are beginners or experts. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a method used to evaluate movement behaviors and identify any constraints or weaknesses that could result to injury. By integrating https://orthopedic-rehabilitation98630.blogpixi.com/34946593/enhancing-performance-and-reducing-injury-threat-through-thorough-evaluation-of-balance-and-steadiness-via-practical-mobility-screening

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