Maintain your upper left arm using your right hand, pulling it until you feel the stretch at the back of your shoulder. The author doesn't report any economic or personal connections with other individuals or companies, which could negatively affect the contents of the publication and/or assert authorship rights to https://www.theorthopaedicandpainpractice.com/easing-shoulder-pain-through-medical-orthopaedic-and-pain-management-solutions/