Xanax can be productive for brief-time period slumber aid, but depending on it too usually may result in dependency. Instead of utilizing it like a nightly rest aid, attempt lowering caffeine, limiting screen time, and practicing meditation. Xanax should only be used under demanding medical supervision. https://www.gofundme.com/u/125c378a-95c4-47ef-8098-0a62e4c65f30