Maintaining the right level of vitamin B12 is necessary for energy, nerves and red blood cells. For vegetarians, access to vegetables from vitamin B12 can be challenging as it is the first to be animal-based products. In the Dharma Diabetes & Metabolic Clinics belonging to Dr. Mudit Sabarwal, we emphasize the importance of satisfying B12 needs through an informed dietary choice. Our b... https://dharmadiabetesclinics.com/vitamin-b12-foods-for-vegetarians/