Diet The diet of yerba mate could range based on the way it's produced. 1 cup (12 grams) of yerba mate generally has the next nutrients: Yerba mate has caffeine. Caffeine can stimulate the heart. Some prescription drugs for bronchial asthma also can stimulate the center. Taking caffeine with https://whatsinastarbucksmedicine33322.uzblog.net/little-known-facts-about-what-is-yerba-mate-45778192