N-desmethyldiazepam and temazepam are both equally more metabolized to oxazepam. Temazepam and oxazepam are mostly eradicated by glucuronidation. People who are weak or aged, or which have kidney or liver concerns, should get a single pill prior to night time. The capsule should not be chewed, crushed, sucked, or broken; https://bettersleepuk.com/product/valium-diazepam-10mg/