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The Keto Diet Explained

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Through drastically reducing carbohydrate intake and substituting it with fats, the body enters a condition called ketosis. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, https://fakeemail89370.losblogos.com/28104765/everything-you-need-to-know-about-the-keto-diet

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