How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that allows you to run or walk. It can be powered by electricity or manually. It is commonly used for cardio workouts and improves cardiovascular endurance. You can adjust the speed and incline to make https://treadmillsonsale75449.designi1.com/46702995/a-journey-back-in-time-how-people-talked-about-treadmill-20-years-ago