It’s often claimed that eating breakfast is good for weight control. That appears to be false: British Medical Journal 2019: Effect of breakfast on weight and energy intake: systematic review and meta-analysis of randomised controlled trials [strong evidence] I think the best translation at least Figura far Figura Spain is https://guidemysocial.com/story5355089/brigada-de-emergencia-imagenes-cosas-que-debe-saber-antes-de-comprar